Ronnie Coleman Steroid Cycle

What would the Ronnie Coleman anabolic steroid cycle look like? Surprisingly, even though anabolic steroids are so widely used in professional bodybuilding, the cycles and dosages vary greatly from each pro. Genetics plays an extremely large role in bodybuilding, the anabolic steroids and other drugs are just a helper.

There are some pros that use very low dosages of anabolic steroids, and others that use very high dosages for very long periods of times. It almost makes you wonder where some of the low dose anabolic steroids users would be if they used the same dosage and length as the other guys. The complication of the anabolic steroids cycles also varies from bodybuilder to bodybuilder. There are some who only stick to a few compounds, while others are taking four, five, six at a time. Some are using the most exotic or newest drugs like insulin, IGF, growth hormone, etc., while others just stick to the basics, such as, Testosterone, Dianabol and Deca Durabolin. But what many don’t understand is, it’s not the drugs or steroids that got them there, it’s a combination of genetics, nutrition, hard work, and dedication over several years.

Let’s take a look at actual professional bodybuilders steroid cycles. Names are left out, but this is to give you an idea of the wide range of use and dosages in professional bodybuilding.

As you can see, it’s not much different any bodybuilder you see at the local gym. It’s a relatively low cycle. In fact, the pro admits it’s a low dose cycle, and said he always puts his health first… which can’t be said about all pros.

Here’s another cycle, this one is more along the lines of what most people think the pros take.

Even this steroid cycle the dosage are not too extreme. Some pros go into the 2,000mgs+ for testosterone, and higher in other steroids. Insulin is used on training days. One must be well researched in insulin, as it can be quite dangerous. Growth Hormone is often run for several months at a time, not just during the cycle. Many bodybuilders will also go on a low dosage of testosterone, 200-300mgs per week, instead of going completely off.

As for precontest, here is an example of a pre-competition steroid cycle of a professional bodybuilder.

This cycle is designed for the bodybuilder to peak right at the day of competition. Usually Testosterone propionate will be dropped a couple weeks out, and either switched for Testosterone suspension, or Testosterone will be dropped all together. Many bodybuilders react differently to different steroids, so some may drop other steroids with a couple weeks left. Many will stick with Trenbolone acetate and Winstrol right up to the show.

Where does the Ronnie Coleman steroid cycle fit in? Most professional bodybuilders at the higher end of the steroid cycles, with the higher dosages. As mentioned, some pros don’t use extreme dosages, but these pros usually fall outside the top 10 ranked bodybuilders in the world. But for the most part, there really aren’t any exotic drugs used, or steroids that no one knows about. The only drug used more than the average bodybuilder would be growth hormone, and that’s because it is quite expensive. Some will use IGF, but it’s not as popular or as effective as some may think.

GP Methan 10 by Geneza Pharmaceuticals

GP Methan 10 by Geneza Pharmaceuticals is an oral steroid which contains 10mg of the hormone Methandienone.

D-bol is the most popular name for this steroid by bodybuilders. D-bol is credited with being the second anabolic steroid ever created, with the first being testosterone. This steroid is the most popular oral that there is. It is popular with those new to anabolic substances due to how quickly it provides a gain in mass and strength.

Due to its fast effects on the body, GP Methan 10 makes a great "jump start" to any cycle. Here, bodybuilders, will take the drug at the beginning of a cycle to start seeing results immediately while waiting for the slower esters of the injectable anabolics to start taking affect. Users of this steroid often report significant gains in strength and muscle mass. D-bol is also famous for the intense "pump" that it gives the muscles during workouts. This is mostly due to the fact that it dramatically increases protein synthesis and nitrogen retention within the muscle cells.

Mg for Mg, GP Methan 10 is considered one of the strongest anabolic orals available to bodybuilders. It is important to note that some do suffer from estrogen related problems with the usage of D-bol, including bloat and sometimes "gyno" (the development of female tissue under the nipples in males resulting in unattractive and often painful lumps in this area). Because of this, bodybuilders may prefer to use an estrogen inhibitor such as anastrozole or tamoxifen while on this steroid. Like many other orals, GP Methan 10 is a C17-alpha alkylated compound, and therefore can be potentially toxic to the liver. It is recommended that bodybuilders using this anabolic also incorporate a liver protectant into their daily supplement regime, and that they keep their dosages of this powerful drug in reasonable range and try to limit cycle duration to 10 weeks or less. GP Methan 10 can make a great addition to any cycle, and is commonly stacked with all injectable steroids.

As mentioned earlier, this steroid makes a great start to any cycle, but it is also important to note that bodybuilders frequently use it as a "bridge" between cycles and as a means to recovery from a cycle. Here, GP Methan 10 can be taken in a low dose (10mgs a day) during PCT or in between cycles to keep androgen levels high and to maintain strength and mass, while allowing the body's natural testosterone levels to be regained.

D-bol is not a very popular steroid among women bodybuilders due to the fact that it is very prone to causing harsh masculizing side effects. Males typically use GP Methan 10 in a dosage range of 25-100mgs a day for a period of 4-10wks, and 10mgs a day for bridging or PCT purposes for as long as needed.

Dianabol Dosing and timing of Dianabol

Introduction:
Dianabol (dbol) is one of the more popular and well-known orals one can take. But there are often many questions surrounding how to use dbol, when to take dianabol, among other things. I will try to address these concerns and lay out possible solutions the best I can.

Dosing:
Liver toxicity is a concern when taking orals, but with proper protection and dosing, it is unlikely any harmful situations should arise. Common doses range from 20mg everyday (ED) to 50mg+ ED. The higher the dose generally translates to shorter duration of use. Those looking for benefits in the 20mg ED range can feel safe running dbol for around 8 weeks. This is of course a guideline and proper bloodwork should be taken to minimize risk. Those looking for more pronounced benefits, namely strength and pure size, can get away with running around 40mg ED for 3-6 weeks.

Timing: 
Timing can play a large role with this drug due to its 6-8 hour half-life. Those looking for mainly strength increases would benefit from taking the majority of their daily dose pre-workout; usually an hour or so before hand. This will not translate soley to strength gains, but moreso than spreading the dose throughout the day. That leads me to the next way of dosing dianabol. Other users may chose to take 5-10mg every few hours to keep a steady stream of the drug in their system; thus leading to being more anabolic. However, there can be a compromise. Users can also benefit from taking a large portion of their daily dose preworkout and the rest a few hours postworkout. The only disadvantage to this route is that there is not as steady a stream of the drug in your system throughout the day. However, you get the best of both worlds by getting a great workout and being very anabolic postworkout. This will aid in muscle recovery when it is most important, postworkout, and when you should be getting in the majority of your high protein meals.

Precautions:
First and foremost, bloodwork should be kept track of to make sure blood levels remain in a reasonable and healthy range. Although liver toxicity is generally over-emphasized, it still is an issue that needs to be addressed. Therefore, a liver support such as NAC is a great addition to any cycle containing a liver-harsh drug. High amounts of water (ie 2+ gallons) should be consumed daily with Dianabol and other orals. Sodium intake should also be watched more carefully due to the fact that it increases water retention and bloat. That is not something you want alot of while taking dbol. Now what about alcohol? It should be avoided at all costs and that's all I'll say on the subject. If you're serious about this then you should already have a good answer.

What To Expect:
One should feel the effects (namely in the gym) within the first week of beginning the regimen. Increased blood pressure and intensity are common. Rapid weight gain within the first two weeks are also very common, but don't be fooled. Most of this gain is water based. The "real" gains will begin to show usually after the first few weeks once your body is able to synthesize more protein more effectively, therefore increasing lean body mass. As noted earlier, strength increase is a major side effect of this drug. Therefore, one should pay extra attention on the new weight they are lifting in order to minimize risk of injury of the tendons and ligaments. This is because the tendons and ligaments do not grow in conjunction with the muscles, so as your muscles continue to grow, you are asking more and more from the same tendons and ligaments.

Keeping Gains:
Since Dianabol only cycles are generally a bad idea, it is assumed you are using test as a base for this cycle. Running test for a longer duration than the dbol is usually a good idea as your body is still very anabolic and thus, the ability to retain new muscle is increased. This is just a general rule of thumb and does not equate to holding onto any portion of your gains as there are many factors involved. Another factor, and probably the biggest factor, is diet. Diet during your dbol use and after will be the biggest determining factor on what you gain and what you hold on to. For the most part, expect to lose ~5 or so pounds once the dbol is out of your system. This number will usually be around the same to as much weight (bloat and water) that you initially put on. Your post-dbol diet should not differ too much than when you were taking dbol, but increasing calories and protein slightly is usually a good idea. You will need to "eat at your new weight." If you were originally 200lbs and now you're 215lbs, you need to eat like a 215 pounder to STAY at 215lbs. The inverse is also true.

Summary:
All in all, Dianabol is a great compound and should meet every one of your expectations, but it isn't perfect and considerations need to be taken based on your goals and YOU. Therefore, in order for you to get the most from it, you need to understand what is going on and what you need to do to maximize your results. Hopefully this piece has helped you to do that and has answered any other questions and concerns someone new to dbol may have.

Facts about Dianabol - safe for use anabolic steroid

Dianabol was originally released by Ciba in 1956. It has had a long stint of popularity since then, especially in the US. Until the late 70's Dianabol was the entire rave. Perhaps, the most popular steroid ever. Known users include every Mr.Olympia from Scott to Zane. Of course the doses used have severely increased since then. Its popularity was also the cause of its demise. Almost a decade ago now the original D-bol was discontinued when the FDA drew the conclusion that its therapeutic uses were minimal compared to the amount of bodybuilders who were using it. But Dianabol has never been out of circulation really. Especially the Russians appeared quite fond of it and Russian D-bol is one of the best and most marketed forms of the substance Dianabol today.

Dianabol is without a doubt one of the best, if not the best product for people who compete in non-aerobic oriented sports. It promotes drastic protein synthesis, enhances glycogenolysis (repletion of glycogen after exercise) and stimulates strength in a very direct and fast-acting way. It may be less useful to those competing in aerobic events as it also diminishes cell respiration1. But Dianabol manifests itself in a distinct manner : rapid and fast-acting build-up of strength and mass is noticed. That's why its often used at the beginning of cycle consisting of mostly injectables like long-acting testosterone esters and nandrolone. Since the effects of such drugs don't fully come out for the first 10-15 days, Dianabol is dosed in to provide immediate and visible results. It has a rather weak androgenic component and an obviously quite strong and visible anabolic component. Its effects are largely non-AR mediated, which is documented by its rather low influence on the natural endocrine system and the fact that it decreases rather than increases red blood cell content in the blood. Which means that one worry users of Dianabol, especially short term, needn't fear is the dramatic shutdown of natural testosterone production as is often the case with very androgenic compounds. Of course this effect is dose-dependent. It still has a mild androgenic component, meaning in high doses (30+ mg daily) androgen-mediated side-effects can be noted (acne, male pattern hair loss).
Because of its fast effects, immense popularity and the increasing "more-is-better" sentiment among bodybuilders, increasingly high doses are indeed being used and recommended.

One has to wonder about the logic of such recommendations however, since high dose urine-analysis showed portions of unmetabolized compounds were being excreted. In simpler terms that means that with higher doses, higher amounts of unchanged Dianabol were being excreted in the urine. This would indicate that the current stance needs to be reviewed and that smaller doses, taken multiple times per day would deliver better results and maximal use of the steroid. Dianabol simply is highly effective in low doses(25-40 mg ed). Som say Anadrol, a comparable steroid to Dianabol, is better, but it's taken in doses of 50-150 mg. If one was to take Dianabol in those doses better gains could be expected. Dianabol is also a lot safer in as opposed to the highly toxic and progestagenic anadrol. If one takes into account that the half-life of Dianabol in the body is only 3-6 hours, this theory makes even more sense. So taking your daily dose spread over 3 or 4 doses may elicit a better effect than only 1 or 2 doses. Dianabol is quite effective in these lower doses by the way. Milligram for Milligram its more powerful than a testosterone ester, generally considered the best mass-builder.

A few notes there need to be made however. Not everyone should try and spread their doses out over multiple servings. First of all there is a slightly lower efficacy to take into account here as well due to two characteristics. The first being that you feed the total amount to the liver in smaller portions, yet the liver still manages to metabolize the same amount. Percentage wise that means less methandienone would make it through totally. The second would be that the peak levels aren't quite as high since no large doses are taken all at once. These two facts make it hard to recommend that just anyone take multiple doses. People who take moderate to low doses of ONLY Dianabol should probably opt for a single morning dose. This delivers a higher peak level and more survival of your only steroid. It also, due to the short half-life, makes the drug clear the body before the body produces its largest dose of natural testosterone, the early hours of sleep. Combined with the already mild effect at the AR, you could keep a good amount of your gains when using clomid or Nolvadex post-cycle. For those using it in conjunction with other, mostly injectable steroids, two doses seems to be the better choice, if you are taking in excess of 40 mg a day perhaps even three doses.
This is usually the case for fast-acting substances, they have short half-lives. Which brings us to the point of prolonged use.

The general consensus is that Dianabol should never be used more than 6 weeks on end due its strong hepatoxic effects. Being largely an oral compound, its also 17-alpha-alkylated to help it survive the liver upon first pass. Liver values are elevated over a short period of time4, making long-term use a very dangerous affair. Liver values should return to normal quite fast after discontinuation however since the effects are so short-lived. Other risks associated with the use of Dianabol include the apparition of estrogenic side-effects because it interacts rather well with the aromatize enzyme on account of its methylated properties. It is therefore best used in conjunction with an anti-estrogen. Gynocomastia, high blood pressure, salt and water retention and mild cases of acne are therefore not uncommon.

It's methylated properties (17-methyl group) does have several positive characteristics of course. Why else would they add this group? The main purpose of course it to make sure less of the Dianabol is affected by hepatic breakdown when taken orally. But apparently it also decreases the affinity of the drug to SHBG (sex-hormone binding globulin), a sex steroid binding protein that takes up as much as 98% of testosterone. Testosterone, that can't be used to build muscle. Since Dianabol does not bind to this protein easily, it's quite an active substance, no doubt accounting for its fast and immediately visible action. Dianabol also does not affect cholesterol levels to a high degree in moderate doses5, and it seems to help an athlete stock up on potassium6. This is particularly beneficial taking into account the amount of sodium its estrogenic effects store as well.

We hinted at the short time of activity Dianabol possesses. This means that despite its immediate, fast and explosive gains in both strength and mass, they are quite hard to maintain. Often the bulk of mass is lost shortly after discontinuation, making it most unsuitable for those looking to gain and keep quality muscle. An injectable may suppress some of these obviously flawed characteristics, but the 5 mg tabs remain the trend. With its high capacity to survive breakdown in the liver this understandably. Orally its perhaps the most powerful, although in the strength of effects it still can't hold a candle to androl. But it?s cheaper and safer than the aforementioned of course.

In light of the evidence presented, we conclude that the best use for Dianabol is short-term, for 5-6 weeks, at the beginning of a longer bulking stack (10+ weeks), preferably injectable, to kick start gains and strength. Its effects are largely non-AR mediated and it aromatizes quite well, which leaves it with limited stacking partners, the best candidates are of course nandrolone and testosterone. It should be taken in doses no higher than 50 mg (20-40 mg being the norm), spread over multiple doses for maximum effects in stacks and a single morning dose when taken by itself. D-bol remains a favorite today however, that's a fact that cannot be argued.